3 reviews
The Big 3
Energy†
$82.39
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Three of our best-selling mushroom extracts. One powerhouse bundle.
Expertly crafted to be your all-in-one foundation for brain health, natural energy, and immune function. Together, The Big 3 form a daily ritual rooted in purity and performance. Give your mind and body the well-rounded support they need to feel balanced and resilient.
Whether you’re new to functional mushrooms or looking to simplify your wellness stack, this bundle offers a clean, natural approach to long-term vitality and everyday well-being.
What’s included:
- Organic Lion’s Mane Extract 120 Capsules x1
- 5 Defenders® Organic Mushroom Blend 90 Capsules x1
- Organic Cordyceps Extract 120 Capsules x1
Perfect for:
- The everyday wellness seeker prioritizing effortless impact
- Individuals looking to maintain both physical energy and mental clarity throughout the day
- First-time mushroom users exploring premium, well-rounded extracts
- Supports cognitive performance and focus
- Helps maintain immune health and seasonal wellness
- Supports stamina, vitality, and natural energy production
Take 2 capsules of each product daily or as recommended by your healthcare provider. Products may be taken together or spread throughout the day based on your routine.
Real Mushrooms products are always:
- Rated the #1 Mushroom brand by ConsumerLab
- Made from USDA Certified Organic Mushrooms
- Verified for active compounds, safety, & purity through third-party testing
- Purity-IQ verified for authenticity using nuclear magnetic resonance
- Free of grains, starches, and fillers
- Sourced from mushroom (fruiting bodies) only—never mycelium fermented grain
- Produced in a Good Manufacturing Practices (GMP)-compliant facility
This is our Real Mushrooms Guarantee: no shortcuts, no gimmicks—just real mushrooms.
100 Days
100 Days
Money-Back Guarantee
94,000+
94,000+
5 star reviews
50+ Years
50+ Years
Growing experience
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5-Time Winner
Best Mushroom Supplement Brand: ConsumerLab.com Survey
Trusted by wellness seekers and professionals alike, our mushroom supplements have earned the rating of Best Mushroom Supplement Products five years in a row by consumers in ConsumerLab.com Annual Supplement Survey.
†Ratings based on results of the 2025 ConsumerLab.com Survey of Supplement Users. More information.
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Real People. Real Results.†
★★★★★
"I’m now on my second order of the Lion’s Mane Mushroom Powder. I was strong dislike for anything mushroom on this blends well with my coffee every morning, so this gets 10/10 from me 👍"
-Verified Customer
★★★★★
"Every morning I start off with 5 Defenders as breakfast with my coffee. I love this product, have been taking it for longer than a year and fully believe it's helping. Thanks!
★★★★★
"I've only been using these for one day and I'm already feeling some positive effects. Can't wait to see what it's like once they've had time to fully start working."
-Verified Customer
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Real Science
Real Mushrooms is built on 50+ years of mycological and mushroom growing expertise. Our founder’s roots trace back to the beginning of the functional mushroom category in North America. Today we continue to lead the industry in science-backed and effective mushroom supplements.
Every batch of 5-Defenders is lab-verified for beta-glucan content and free of unwanted fillers like starch or alpha-glucans from grain. This scientific transparency ensures that what’s on the label is exactly what’s in the bottle.
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Real Quality
Why Beta-Glucans Matter
Beta-glucans are the primary active compounds in mushrooms that support immune function.† Most mushroom products don’t list beta-glucan content in the Supplement Facts panel, but we do.
Beta-Glucan testing proves that a mushroom supplement is made with actual mushrooms and not diluted with grains or fillers. High levels of Beta-glucans per mushroom species indicate high purity and potency, versus mycelium-fermented grain products that contain high levels of grain starch instead.
Real Mushrooms products offer potency you can trust, in every serving.
We use only 100% mushroom (fruiting body)—no grain, no mycelium, no fillers.
This product has received the Purity-IQ™ Authenticity Certification Program - a cutting-edge nuclear magnetic resonance technique that confirms we use the correct mushroom species and nothing else.
View our certification on Purity-IQ
Certified organic. Verified species identity. No shortcuts. Just clean, potent mushrooms—exactly as nature intended.
We partner with experienced mushroom growers using Di Dao 地道(spiritual homeland) cultivation practices to harvest mushrooms in their geo-authentic environments. Our mushroom extract contains only the real mushroom—grown, extracted, and tested with integrity.
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Real Mushrooms vs. Other Brands
Not all mushroom supplements are created equal. Real Mushrooms has set the standard for the most effective mushroom products because we have never compromised on quality. Here’s how Real Mushroom supplements compare with the other leading brands on the market.
Real Mushrooms
100% organic mushrooms
Guaranteed >30% beta-glucans
Hot water extracted or dual extracted
No starch · no fillers
Full disclosure of ingredients, sourcing, testing and extraction
Cost-effective for active compound concentration in every serving
50+ years mushroom cultivation expertise
Other Brands
Mycelium fermented grain (starch + fillers)
Typically low, often undisclosed
Improperly extracted or simply dried and ground
Commonly contains rice, oats or sorghum starch and/or maltodextrin
Vague or misleading marketing and unclear labeling
Very expensive for amount of active compounds actually present
Mislead customers with ambiguous labeling and filler-heavy products
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Take the guesswork out of your mushroom supplement.
Start enjoying real results now.
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100% organic mushroom extracts
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Verified beta-glucans
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No grain fillers
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50 years of experience
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Wellness backed by 40,000+ customers
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J
Jon L. Been using real mushroom Big 3 for a year now and have seen big results. Worth every penny!
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Eric N. I take the 5 Defenders, Cordyceps, and Lion’s Mane daily. Mental clarity, gut health/comfort, and energy are all things that have improved since I started regularly consuming these.
I’ve tried many other companies’ products and nothing can hold a candle to Real Mushrooms. Take the time and read why they are higher quality. You will quickly understand, especially if you’ve tried some of the nasty things out on the market.
Feel the difference and order some today!!!
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Araceli H. I am extremely grateful and satisfied with my mushrooms products. I started with the 5 defenders just to try, 2 weeks later i bought the 3 bundle. I feel great, very calm, more focused, more energized and I am sleeping a lot better. I highly recommend this mushrooms.
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5 Defenders® is a blend of organic mushroom extracts designed to help support overall well-being, resilience, and immune system health.
It is the product that most new customers begin with Real Mushrooms®.
While single-mushroom supplements can be helpful for targeted needs, they often address just one slice of the wellness picture. Real Mushrooms' 5 Defenders® blend, however, supports:
- Innate and adaptive immune function†
- Oxidative stress resilience†
- Calm, balanced energy†
- Gut and microbiome health (through Turkey Tail's prebiotic-like effects)†
The blend is derived from 100% organic mushrooms, not mycelium fermented grain, so you get potency without compromise: no starch, no fillers, just the active compounds your body can actually use.
Choose our Lion’s Mane mushroom supplements to incorporate traditionally valued functional mushrooms into your daily routine. Our extracts are carefully produced to ensure they are rich in beneficial compounds, offering a reliable, effective solution for those looking to integrate these health benefits into their daily routine.
Our organic Lion’s Mane capsules and extract powders are made with zero fillers, starch, or mycelium fermented grain. They are extracted and third-party tested for the highest potency and purity. These measures ensure you get a high-quality mushroom supplement with a full spectrum of easy-to-digest nutrients & active compounds.
Choose our Cordyceps-M® mushroom supplements to incorporate traditionally valued functional mushrooms into your daily routine. Our extracts are carefully produced to ensure they are rich in beneficial compounds, offering a reliable, effective solution for those looking to integrate these health benefits into their daily routine.
Our organic Cordyceps-M® capsules and extract powders are made with zero fillers, starch, or mycelium fermented grain. They are extracted and third-party tested for the highest potency and purity. These measures ensure you get a high-quality mushroom supplement with a full spectrum of easy-to-digest nutrients & active compounds.
The products are identical. The only difference is how you want to consume them.
2 capsules is equivalent to roughly a 1/2 tsp of the mushroom powders.
In terms of potency and efficacy, both the capsules and powders are equally effective at delivering.
The capsules are great for travel, whereas the powder can be added to recipes or mixed in coffee, tea or bone broth.
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