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Real Mushrooms RealRest – Reishi, Valerian & Lemon Balm provides 60 capsules per bottle to support natural relaxation.

RealRest - Reishi, Valerian and Lemon Balm

Size: 60 Capsules
Real Mushrooms RealRest – Reishi, Valerian & Lemon Balm provides 60 capsules per bottle to support natural relaxation.
A person pours capsules from a Real Mushrooms RealRest bottle—supplemented with Reishi, Valerian, and Lemon Balm—into their hand.
A wooden spoon holding Real Mushrooms’ RealRest—Reishi, Valerian, and Lemon Balm powder—rests on a beige surface, with nearby text highlighting product benefits and a disclaimer.
Comparison chart highlights how Real Mushrooms' RealRest (Reishi, Valerian, Lemon Balm) compares to other brands in source, testing, extraction methods, transparency, and cost per active compound such as Reishi.
A Purity-IQ Certified Authentic badge with QR code and text explains the identity, purity, and consistency verification for Real Mushrooms' Vitamin D from Organic Mushrooms supplement.
Blue background with five white stars above a testimonial: "A friend recommended RealRest by Real Mushrooms—what a gift. It really works! The Reishi, Valerian, and Lemon Balm are so calming! — Linda." White logo is at the bottom center.
Two men kneel inside a greenhouse filled with rows of cultivated Reishi mushrooms. Above them, text reads: "Real Mushrooms: Over 50 Years of Growing Experience. Featuring RealRest—Reishi, Valerian, and Lemon Balm.

RealRest - Reishi, Valerian and Lemon Balm

  • Rest & Relaxation
†
$34.95
Size 60 Capsules
$34.95
$29.71 Translation missing: en.product.item_on_sale_compare_at $34.95

100% Satisfaction • Fast Free Shipping $75+ • Secure Checkout

Real Rest is a calming mushroom blend designed to support deep, restorative sleep- naturally. Featuring organic reishi and l-theanine, it helps you unwind and ease into a restful night without grogginess, using only pure ingredients and no fillers or grains.

  • Supports restful, uninterrupted sleep
  • Helps ease stress and tension
  • Encourages relaxation and calm
  • Promotes a healthy sleep-wake cycle
  • Non-habit forming and melatonin-free

Adults take 2 capsules daily. It is typically incorporated into your evening or nighttime routine to promote restful sleep and relaxation

Real Mushrooms products are always:

  • Rated the #1 Mushroom brand by ConsumerLab
  • Made from USDA Certified Organic Mushrooms
  • Verified for active compounds, safety, & purity through third-party testing
  • Purity-IQ verified for authenticity using nuclear magnetic resonance
  • Free of grains, starches, and fillers
  • Sourced from mushroom (fruiting bodies) only—never mycelium fermented grain
  • Produced in a Good Manufacturing Practices (GMP)-compliant facility

This is our Real Mushrooms Guarantee: no shortcuts, no gimmicks—just real mushrooms.

Real Ingredients

Calming, Restful Blend

Extracts of calming reishi, relaxing valerian, and soothing lemon balm makes RealRest your perfect night cap.

These ingredients make a perfect combination for anyone seeking better sleep or relaxation.

A person pours capsules from a Real Mushrooms RealRest bottle—supplemented with Reishi, Valerian, and Lemon Balm—into their hand.

Real Mushrooms, Not Filler

Most mushroom supplements fail because they’re made without mushrooms: they use mycelium fermented grain. Those products have few beneficial fungal compounds—they’re mostly starch.

We use 100% hot water-extracted mushrooms (fruiting body) to unlock the true full spectrum of beneficial compounds.

Highest-Quality, Organic Ingredients

Most mushroom supplements fail because they’re made without mushrooms: they use mycelium fermented grain. Those products have few beneficial fungal compounds—they’re mostly starch.

We use 100% hot water-extracted mushrooms (fruiting body) to unlock the true full spectrum of beneficial compounds.
4-Time Winner
Best Mushroom Supplement Brand: ConsumerLab.com Survey

Trusted by wellness seekers and professionals alike, our mushroom supplements have earned the rating of Best Mushroom Supplement Products four years in a row by consumers in ConsumerLab.com Annual Supplement Survey.

†Ratings based on results of the 2025 ConsumerLab.com Survey of Supplement Users. More information.
Real People. Real Results.†

"Excellent sleep aid without melatonin or any adverse side effects."

– Verified Customer

"Helps me sleep and rest better than my usual."

– Verified Customer

"I generally sleep fine, but I wake up unrefreshed. When I take this supplement, I wake up fresher and stronger. My husband benefits from it, too. I highly recommend trying this product!"

– Verified Customer
Real Science

Real Mushrooms is built on 50+ years of mycological and mushroom growing expertise. Our founder’s roots trace back to the beginning of the functional mushroom category in North America. Today we continue to lead the industry in science-backed and effective mushroom supplements.

Every batch of Reishi is lab-verified for beta-glucan content and free of unwanted fillers like starch or alpha-glucans from grain. This scientific transparency ensures that what’s on the label is exactly what’s in the bottle.
Real Quality

Why Beta-Glucans Matter

Beta-glucans are the primary active compounds in Reishi mushrooms that support immune function.* Most mushroom products don’t list beta-glucan content, but we do.

Beta-Glucans indicate an authentic mushroom product versus myceliated grain products that contain high levels of starch (Alpha-Glucans) instead.

Real Mushrooms offer potency you can trust, in every capsule.

We use only 100% mushroom (fruiting body)—no grain, no mycelium, no fillers.

This product has received the Purity-IQ™ Verified Mushroom Identity Certification—a cutting-edge genomic testing standard that confirms we use the correct mushroom species and nothing else.

View our certification on Purity-IQ

Certified organic. Verified species identity. No shortcuts. Just clean, potent mushrooms—exactly as nature intended.

We partner with experienced mushroom growers using Di Dao 地道(spiritual homeland) cultivation practices to harvest mushrooms in their geo-authentic environments. Our mushroom Reishi extract contains only the real mushroom—grown, extracted, and tested with integrity.
Bar chart showing customer preferences for product attributes with 'Quality' being the highest.
Real Mushrooms vs. Other Brands

Not all mushroom supplements are created equal. Real Mushrooms has set the standard for the most effective mushroom products because we have never compromised on quality. Here’s how Real Mushroom supplements compare with the other leading brands on the market.

Real Mushrooms Other Brands
Mushroom Source 100% organic mushrooms (fruiting bodies) Mycelium fermented grain (starch) and fillers
Beta-Glucan Content Guaranteed beta-glucans — every batch third party tested for identity, purity and potency Typically low beta-glucans and not disclosed — may list total polysaccharides instead which includes any starches
Extraction Method Hot water extracted or dual extracted for potency & optimal absorption Improperly extracted or simply dried and ground
Filler-Free Guarantee No starch, no fillers, no mycelium fermented grain Commonly contains grain (rice, oats or sorghum), starch and/or maltodextrin
Transparency Full disclosure of ingredients, sourcing, testing and extraction Vague or misleading marketing and unclear labeling
Cost per Serving Cost-effective for active compounds concentration in every serving Very expensive for amount of active compounds present
Expertise 50+ years of mushroom cultivation expertise — leader in supplement industry quality & standards Mislead customers with ambiguous labeling and filler-heavy products

Take the guesswork out of your mushroom supplement. Start enjoying real results now.

Buy Now
100% organic mushroom extracts
•
Verified beta-glucans
•
No grain fillers
•
50 years of experience
•
Wellness backed by 40,000+ customers
•

Customer Reviews

Based on 12 reviews
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100.0
D
Daniel

It definitely seems to be helping with my sleep!

J
Jose

Good job and good job with shopping. Thank you

D
Deanna

Excellent sleep aid without melatonin or any adverse side effects

K
Kyle

Gave me a bottle with 20 capsules instead of 60. Tried contacting the company but I must have made a typo because it required a second email for them to get back to me. The customer service representative was friendly and worked on resolving the issue.

A
Agusto

Absolutely awesome product!!

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Frequently Asked Questions

All our mushroom extracts are from the leading supplier of organic mushroom extracts: Nammex. They have over 40 years of mushroom growing experience and were one of the first companies to bring organic functional mushroom extracts to North America.

Their ingredients go through rigorous quality control and are tested twice for heavy metals, agricultural chemicals and microbial contamination to ensure they meet all standards for dietary supplements of this nature. All of their extracts are made from certified organic mushrooms (fruiting bodies), organically grown or wildcrafted from deep within mountain regions of China.

Mushrooms used for dietary supplements are seldom grown in North America since they are too expensive. China is the leading supplier of mushrooms worldwide and supplies over 90% of the world’s mushrooms. 

It has a rich history of mushroom use as both food and medicine and is the birthplace of mushroom cultivation, with shiitake being farmed in the early 1200s. China is one of the only places in the world where you can get 100% organic mushroom (fruiting body) extracts that can be sold at an affordable price.

The products are identical. The only difference is how you want to consume them.

2 capsules is equivalent to roughly a 1/2 tsp of the mushroom powders.

In terms of potency and efficacy, both the capsules and powders are equally effective at delivering.

The capsules are great for travel, whereas the powder can be added to recipes or mixed in coffee, tea or bone broth.