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A beige pouch labeled "Real Mushrooms Functional Coconut Creamer - Powder" contains plant-based mushroom extracts, is USDA Organic certified, and has a net weight of 6.35 oz (180 g).
A coffee machine pours espresso into a white mug next to a spoon and a package of Real Mushrooms Functional Coconut Creamer - Powder on the kitchen counter.
A wooden spoon with Functional Coconut Creamer - Powder by Real Mushrooms sits on a beige surface, alongside text showcasing its organic ingredients and immune support benefits.
Comparison chart highlights how Real Mushrooms' RealRest (Reishi, Valerian, Lemon Balm) compares to other brands in source, testing, extraction methods, transparency, and cost per active compound such as Reishi.
A Purity-IQ Certified Authentic badge with QR code and text explains the identity, purity, and consistency verification for Real Mushrooms' Vitamin D from Organic Mushrooms supplement.
A five-star review for Real Mushrooms Functional Coconut Creamer - Powder says: "Love this creamy, subtly sweet coconut creamer—good enough to subscribe." — Christopher.
Two men kneel inside a greenhouse filled with rows of cultivated Reishi mushrooms. Above them, text reads: "Real Mushrooms: Over 50 Years of Growing Experience. Featuring RealRest—Reishi, Valerian, and Lemon Balm.

Functional Coconut Creamer - Powder

  • Immunity
†
$29.95
$29.95
$25.46 Translation missing: en.product.item_on_sale_compare_at $29.95

100% Satisfaction • Fast Free Shipping $75+ • Secure Checkout

Savor a smooth, immune-boosting treat with our Organic Functional Coconut Creamer. Made from coconut milk powder and lightly sweetened with organic maple syrup and lucuma, it delivers 500 mg of our 5 Defenders® mushroom extract blend in every 2‑tablespoon serving for a delicious way to support your body.

  • Supports immune health with 5 functional mushrooms
  • Creamy texture with light, natural sweetness
  • USDA Organic, vegan, gluten-free, and dairy-free
  • No fillers, starch, or mycelium
  • Lab-verified for beta-glucan potency

Mix 1 teaspoon (2 g) to 2 tablespoons (12 g) into 8–12 oz of your favorite hot or cold beverage like coffee, tea, or smoothies. Stir well, or use a milk frother for a velvety finish. Adjust amount to taste.

Real Mushrooms products are always:

  • Rated the #1 Mushroom brand by ConsumerLab
  • Made from USDA Certified Organic Mushrooms
  • Verified for active compounds, safety, & purity through third-party testing
  • Purity-IQ verified for authenticity using nuclear magnetic resonance
  • Free of grains, starches, and fillers
  • Sourced from mushroom (fruiting bodies) only—never mycelium fermented grain
  • Produced in a Good Manufacturing Practices (GMP)-compliant facility

This is our Real Mushrooms Guarantee: no shortcuts, no gimmicks—just real mushrooms.

Real Ingredients

Coconut Milk + Mushroom Powder

Our coconut creamer is the most delicious way to get your dose of the 5 best immune-supporting mushrooms.

Mix this satisfying powder into your brew to get the smooth creaminess you crave, with the functional mushroom powder of our best-selling mushroom blend.

A coffee machine pours espresso into a white mug next to a spoon and a package of Real Mushrooms Functional Coconut Creamer - Powder on the kitchen counter.

Real Mushrooms, Not Filler

Most mushroom supplements fail because they’re made without mushrooms: they use mycelium fermented grain. Those products have few beneficial fungal compounds—they’re mostly starch.

We use 100% hot water-extracted mushrooms (fruiting body) to unlock the true full spectrum of beneficial compounds.

Highest-Quality, Organic Ingredients

Most mushroom supplements fail because they’re made without mushrooms: they use mycelium fermented grain. Those products have few beneficial fungal compounds—they’re mostly starch.

We use 100% hot water-extracted mushrooms (fruiting body) to unlock the true full spectrum of beneficial compounds.
4-Time Winner
Best Mushroom Supplement Brand: ConsumerLab.com Survey

Trusted by wellness seekers and professionals alike, our mushroom supplements have earned the rating of Best Mushroom Supplement Products four years in a row by consumers in ConsumerLab.com Annual Supplement Survey.

†Ratings based on results of the 2025 ConsumerLab.com Survey of Supplement Users. More information.
Real People. Real Results.†

This is a great coconut creamer! The taste is slightly creamy and the mushroom taste is pleasant. It even had a nice froth to it.

Functional and delicious!

You can't beat getting the enjoyment of boosting your flavor and health with any other product than this one.
Real Science

Real Mushrooms is built on 50+ years of mycological and mushroom growing expertise. Our founder’s roots trace back to the beginning of the functional mushroom category in North America. Today we continue to lead the industry in science-backed and effective mushroom supplements.

Every batch of 5-Defenders is lab-verified for beta-glucan content and free of unwanted fillers like starch or alpha-glucans from grain. This scientific transparency ensures that what’s on the label is exactly what’s in the bottle.
Real Quality

Why Beta-Glucans Matter

Beta-glucans are the primary active compounds in 5-Defenders mushrooms that support immune function.* Most mushroom products don’t list beta-glucan content, but we do.

Beta-Glucans indicate an authentic mushroom product versus myceliated grain products that contain high levels of starch (Alpha-Glucans) instead.

Real Mushrooms offer potency you can trust, in every capsule.

We use only 100% mushroom (fruiting body)—no grain, no mycelium, no fillers.

This product has received the Purity-IQ™ Verified Mushroom Identity Certification—a cutting-edge genomic testing standard that confirms we use the correct mushroom species and nothing else.

View our certification on Purity-IQ

Certified organic. Verified species identity. No shortcuts. Just clean, potent mushrooms—exactly as nature intended.

We partner with experienced mushroom growers using Di Dao 地道(spiritual homeland) cultivation practices to harvest mushrooms in their geo-authentic environments. Our mushroom 5-Defenders extract contains only the real mushroom—grown, extracted, and tested with integrity.
Bar chart showing customer preferences for product attributes with 'Quality' being the highest.
Real Mushrooms vs. Other Brands

Not all mushroom supplements are created equal. Real Mushrooms has set the standard for the most effective mushroom products because we have never compromised on quality. Here’s how Real Mushroom supplements compare with the other leading brands on the market.

Real Mushrooms Other Brands
Mushroom Source 100% organic mushrooms (fruiting bodies) Mycelium fermented grain (starch) and fillers
Beta-Glucan Content Guaranteed beta-glucans — every batch third party tested for identity, purity and potency Typically low beta-glucans and not disclosed — may list total polysaccharides instead which includes any starches
Extraction Method Hot water extracted or dual extracted for potency & optimal absorption Improperly extracted or simply dried and ground
Filler-Free Guarantee No starch, no fillers, no mycelium fermented grain Commonly contains grain (rice, oats or sorghum), starch and/or maltodextrin
Transparency Full disclosure of ingredients, sourcing, testing and extraction Vague or misleading marketing and unclear labeling
Cost per Serving Cost-effective for active compounds concentration in every serving Very expensive for amount of active compounds present
Expertise 50+ years of mushroom cultivation expertise — leader in supplement industry quality & standards Mislead customers with ambiguous labeling and filler-heavy products

Take the guesswork out of your mushroom supplement. Start enjoying real results now.

Buy Now
100% organic mushroom extracts
•
Verified beta-glucans
•
No grain fillers
•
50 years of experience
•
Wellness backed by 40,000+ customers
•

Customer Reviews

Based on 12 reviews
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C
Carol

I just tried some in my coffee, and it's awesome. Thank you 😊

J
Julie

Taste great better than normal creamer love it thank you 😋

T
Tiffany S.

This is a great coconut creamer! The taste is slightly creamy and the mushroom taste is pleasant. It even had a nice froth to it.

E
Eva

Functional and delicious!

K
Kim

I got the creamer to take camping and backpacking for convenience & it’s great!! It has my 5 defenders so it’s double wonderful. I also added to my oatmeal with raisins in little baggies for individual breakfasts while backpacking and it was good & made the oatmeal creamy when cooked.

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Frequently Asked Questions

5 Defenders™ is a blend of organic mushroom extracts designed to help support overall well-being, resilience, and immune system health.

It is the product that most new customers begin with Real Mushrooms.

While single-mushroom supplements can be helpful for targeted needs, they often address just one slice of the wellness picture. Real Mushrooms' 5 Defenders™ blend, however, supports:

  • Innate and adaptive immune function†
  • Oxidative stress resilience†
  • Calm, balanced energy†
  • Gut and microbiome health (through Turkey Tail's prebiotic-like effects)†

The blend is derived from 100% organic mushrooms, not mycelium fermented grain, so you get potency without compromise: no starch, no fillers, just the active compounds your body can actually use.

All our mushroom extracts are from the leading supplier of organic mushroom extracts: Nammex. They have over 40 years of mushroom growing experience and were one of the first companies to bring organic functional mushroom extracts to North America.

Their ingredients go through rigorous quality control and are tested twice for heavy metals, agricultural chemicals and microbial contamination to ensure they meet all standards for dietary supplements of this nature. All of their extracts are made from certified organic mushrooms (fruiting bodies), organically grown or wildcrafted from deep within mountain regions of China.

Mushrooms used for dietary supplements are seldom grown in North America since they are too expensive. China is the leading supplier of mushrooms worldwide and supplies over 90% of the world’s mushrooms. 

It has a rich history of mushroom use as both food and medicine and is the birthplace of mushroom cultivation, with shiitake being farmed in the early 1200s. China is one of the only places in the world where you can get 100% organic mushroom (fruiting body) extracts that can be sold at an affordable price.

It is extremely important to distinguish the difference between mushrooms and mycelium.

Mushrooms are the "fruit" and reproductive stage of these organisms, while the mycelium is the root system or "body" of the fungus.

Mushrooms contain much higher levels of active compounds like beta-glucans, and there is a large body of research on them. They have also been consumed for thousands of years as food, and many health benefits have been shown from just mushroom consumption.

Mycelium is commonly grown on a grain substrate, and this grain cannot be separated from the mycelium, so much of the final product is actually grain with no mushrooms present. This shows up in high amounts of starch and low amounts of active compounds like beta-glucans. 

For these reasons, Real Mushrooms only utilizes mushrooms in all of its products, with verified levels of important active compounds like beta-glucans, and is always guarded against starchy fillers like grain.