You really can have your ice cream shake and eat it too with this delicious and decadent shake. Definitely give this a yumminess a try!

Serves: 2

Paleo Recipe with Vegan and Ketogenic Diet Options

Ingredients:

• 1 Can BPA Free Organic Full Fat Coconut Milk
• 1 Pastured Egg + 1 Egg Yolk (If vegan, replace with one flax egg, or omit altogether)
• 2 tsp MCT Oil
• 1/2 chopped Frozen Banana (Omit if strictly Keto)
• 30g/1 scoop Grass-fed Cold Processed Cinnamon Bun or Vanilla Whey Protein (If vegan, replace with Hemp Protein, or omit altogether)
• 1/2 tsp Pink Himalayan Salt
• 1/2 tsp Organic Vanilla Extract
• 1/2 tsp Cinnamon
• 1/2 tsp of Real Mushrooms Lions Mane Extract
• 1/2 tsp of Real Mushrooms Cordyceps-M Extract
• Organic Stevia to taste (Optional)

Directions:

1. Place in the blender and watch it whizz (can enjoy as is or)
2. Place it in the freezer for 3 hours
3. Blend again and enjoy as a frosty

Pro Tip: To make this shake into ice cream, simply put this in your freezer, and scoop when ready to serve, or for a deliciously deluxe consistency use an ice-cream machine if you’ve got one handy. The Bulletproof Brain Octane, and salt will keep the ice cream soft, and the whey will give it the creamiest consistency

Optional Adornments:

Chopped Raw Organic Pecans/Walnuts, Organic Coconut Flakes, BulletProof Upgraded Cocoa Powder, and/or minimum 85% Shaved Lindt Dark Chocolate. Get creative!